Carla Palmer on Clubhouse
Bio
๐ช๐พ๐
๐ช๐ข๐ฅ ๐๐ค๐ฅ๐ ๐๐๐ฉ๐ฃ๐๐จ๐จ and Lifestyle ๐พ๐ค๐๐๐ helping busy boss/professional women find time for fitness through fun, SHORT + EFFECTIVE 15 min HIIT workouts that incorporate jump rope. Founder of ๐ช๐พ ๐๐ฌ๐ฆ๐ยฎ๏ธ ๏ผง๏ฝ
๏ฝ ๏ผน๏ฝ๏ฝ๏ฝ ๏ผณ๏ฝ
๏ฝ๏ฝ ๏ผข๏ฝ๏ฝk, health and fitness movement.
๐ฅ๐ฑ๐ฌ๐น๐ฏs ๐๐ฒ๐ถ๐ด๐ต๐ ๐น๐ผ๐๐ ๐๐๐ฐ๐ฐ๐ฒ๐๐ and healthy weight management for over 12 yearsโญ๏ธ
Fit over 50 ๐ช๐พ
I Enjoy ๐
*Hiking *biking *5k, 10k and half marathons *world travel *great wine *quality food in gorgeous settings
I Love My 9-5
Nonprofit Development / Fundraising Professional raising funds for foster youth.
Go ๐ป BEARS! Cal Berkeley Alum!
Single Mom!
Where I Live
Los Angeles, CA
Where Iโm from
Tulsa, Oklahoma
Invited by: Garland Fuller
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 01, 2024 | 313 | +6 | +2.0% |
| March 05, 2023 | 307 | 0 | 0.0% |
| September 24, 2022 | 307 | +4 | +1.4% |
| August 05, 2022 | 303 | +2 | +0.7% |
| June 29, 2022 | 301 | -1 | -0.4% |
| May 23, 2022 | 302 | -1 | -0.4% |
| April 15, 2022 | 303 | +1 | +0.4% |
| February 21, 2022 | 302 | +5 | +1.7% |
| January 09, 2022 | 297 | +1 | +0.4% |
| December 02, 2021 | 296 | +4 | +1.4% |
