Guna Rasnaca on Clubhouse

Bio

I am a post traumatic growth coach.
I work with people who suffer from CPTSD and I help them recover so that they can fully function and have a normal life.

I provide holistic trauma work using the newest and most effective methods based on neuroplasticity and epigenetics, combining the somatic approach (TRE) and release of trauma from the subconscious mind using Quantum Energy Coaching that was developed by Dr Melanie Salmon. Holistic trauma work is the only way to recover fully from CPTSD, because the work needs to be done at all levels: body, mind and spirit.

I have fully recovered from CPTSD, alcohol, cigarette, marihuana, sex and porn addictions, from fibromyalgia and psoriasis myself. It was a journey that motivated me to help others because I have found effective and gentle ways to do so fast.
Full story of my recovery from CPTSD is published in There She Glows : Best Selling Women’s Collaboration Book.

Other than that I am as well a yoga teacher and Thai massage practitioner (I don’t practice, but use the knowledge in the trauma work).

As I work with trauma I am naturally very warm, optimistic and joyful ( even if I was not like that during the time I was suffering from CPTSD and that took 20 years of my life, I was in so much pain that I even attempted to kill myself 3 times).

Few things that I absolutely love: outdoors, sun, ocean, mountains, stand-up comedy, improv, acroyoga, writing, acting, healthy lifestyle.

I live a sober lifestyle and am a fan of getting high on my own supply.

I have grown very much into spirituality, it was a natural effect of my recovery from CPTSD. However one of my pet peeves is spiritual by-passing. Spirituality offered as the only tool of healing to those recovering from trauma does more harm than good. The same goes for plant medicine.

I am am INFP.

I celebrate full moons, but I don’t celebrate Christmas.

What else? Integrity, growth mindset, loving kindness.