Am a CFR Pro Certified Trainer, and Strength & Conditioning Specialist, a Freelance Personal Trainer or Coach both physically and virtually.
Having experience in fitness industry more than a decade and changed 100+ people’s lifestyles with native food and exercises.
The following are my area of expertise:
✔ Corrective Training
✔ Functional Fitness Training
✔ Bodybuilding
✔ Olympic Weightlifting
✔ HIIT Workouts
✔ Bodyweight Training
✔ Nutrition Program for Performance, or Health.
✔ Virtual personal trainer
✔ Creating Personalized Diet plans for clients
Services Offered
• Private Personal Training
• Online Personal Training
• Partner Training
• Improving General Fitness
• Muscle and Strength Gain
• Improving Flexibility
• Rehabilitation
• Nutrition and Meal Plans
• Functional and Core Training
• Weight Loss
• Endurance Training
Invited by: Kamal Kumawat
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 28, 2023 | 38 | +2 | +5.6% |
May 16, 2022 | 36 | +2 | +5.9% |
November 25, 2021 | 34 | +1 | +3.1% |
September 10, 2021 | 33 | +25 | +312.5% |