Grace Thames on Clubhouse
Updated: Oct 15, 2023
44
Followers
47
Following
Feb 3, 2021
Registered
@gracebthames
Username
Bio
๐ฅ 2nd Degree Black Belt Krav Maga Instructor specializing in Self Defense for Women, teens - adult. Empower Krav Maga & Fitness
๐ฅ https://strikehiitnow.com/ online on-demand website for cardio kickboxing, boxing, combat sports, Krav Maga combatives, HIIT and functional fitness
๐๏ธโโ๏ธ personal training for overall fitness focusing on functional movements
๐ถGA licensed EPA
๐ networking and supporting others in their drive to achieve their goals and dreams ๐ฅ
๐ฏ Entrepreneur
Faith โ๏ธ Family ๐จโ๐ฉโ๐ง Freedom ๐บ๐ธ
Thankful for Godโs Unmerited Favor
Invited by: Elizabeth Cherry
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 15, 2023 | 44 | +3 | +7.4% |
| October 24, 2022 | 41 | +2 | +5.2% |
| March 26, 2022 | 39 | +1 | +2.7% |
| November 12, 2021 | 38 | +2 | +5.6% |
| October 05, 2021 | 36 | +2 | +5.9% |
| August 21, 2021 | 34 | +8 | +30.8% |
