Georgie St Clair on Clubhouse

Bio

🌟Certified digital wellbeing coach and creative facilitator.
🧘‍♀️Mindfulness teacher in training.

• Digital wellbeing is about making sure technology is helping us improve our lives, rather than distracting us from them.

• Digital wellness is an important ingredient in our overall sense of value and purpose.

• By using mindfulness techniques, creativity and powerful questions we can avoid the anxiety, loss of focus and overwhelm that online life can trigger.

• As a former burntout social media content creator and Instagram influencer, it’s now my mission to help spread the digital wellbeing word and help others regain their time, attention and sense of wellbeing. Through mindfulness and creativity.

SWAP THE SCROLL
📴 Distracted by your smartphone? Switch to do not disturb and try something more creative instead!

🧑‍🎨 Engage your inner artist with creative exercises inspired by many great artists, thinkers and and research backed methods.

These creative activities promote creative thinking and clarity of thought. And help you reclaim your most important asset: your attention ⚠️

Find out more on swapthescroll.com
🎨 Where attention goes, creativity flows!