The Movement Coach
My mission is to help you become the best version of who you are destined to be.
Nutritional Therapist
Personal Trainer
Animal Flow
Boxing Coach
Football Trainer
12 weeks Transformation
Specialising in:
Strength and Conditioning
Kinesiology
Massage Therapy
I coach individuals to maximise their physical, mental and emotional state within nutritional therapy and fitness.
#45fit movement
45 days with:
☑️no alcohol
☑️no refined sugar
☑️12h intermittent fasting
☑️minimum 5 a day Veg and Fruit
☑️minimum 3L water
☑️exercise
Invited by: Dannielle Rhimes Lecointe
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 27, 2023 | 23 | 0 | 0.0% |
January 09, 2023 | 23 | +1 | +4.6% |
May 23, 2022 | 22 | +1 | +4.8% |
February 21, 2022 | 21 | +1 | +5.0% |
October 24, 2021 | 20 | +1 | +5.3% |
September 18, 2021 | 19 | +3 | +18.8% |