Owner of Gendy Fitness-Personal Fitness Coaching, TRX, & Bootcamp
Co-Owner of COREFIRST Virtual- Partnering with COREFIRST™, to bring you Private & small group fitness classes using the COREFIRST Trainer & "FORM YOUR COREporate,™ a Wellness Program for the Corporate platform.
Kathy is sought after for her special niche with functional training with the autistic and active aging populations. For those who want to reach their personal best at any age or lose a few pounds, Kathy will inspire you in your journey to create lifelong exercise and health habits you can stick with! She focuses on those who are new to fitness as well as anyone who needs an extra challenge. It doesn’t matter if this is your first workout in years or you just completed a workout this morning, Kathy will help you pursue your goals with confidence! Kathy understands the importance of maintaining good health and positivity. She enjoys creating fitness programs and aspires to promote positivity while coaching other coaches and creating new routines.
Her background spans over 30 years in education; she graduated with a B.S. in Special Education from Penn State, an M.Ed. from Arcadia University, and is a Doctoral candidate at Widener University. Kathy began her fitness career working with the Penn State Football team, swimming for Penn State, on both the swim and synchronized swim team, and coaching Special Olympics swim and ski teams. Kathy has many certifications including CPT, Corefirst Level 2, AGTC -TRX Coach and Ambassador, Pilates & Reformer, and Cycling Coach, and is in the process of earning Active Aging and Cancer Specialist certifications.
Invited by: Jethro Jones
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Day | Followers | Gain | % Gain |
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March 19, 2024 | 28 | +1 | +3.8% |
June 14, 2023 | 27 | 0 | 0.0% |
August 07, 2022 | 27 | +1 | +3.9% |
May 25, 2022 | 26 | +1 | +4.0% |
March 09, 2022 | 25 | +1 | +4.2% |
January 11, 2022 | 24 | +1 | +4.4% |
December 04, 2021 | 23 | +1 | +4.6% |
September 20, 2021 | 22 | +3 | +15.8% |