Your Mental Health Fitness instructor💪💡
Physical activity 🐬💪⛹️🏄♀️🧘
Mindfulness meditation 💡❤️
Nutrition 🥑🍏🌰🍗…🍔🤩
You can join me for 10 min Mindful exercises at 12 pm (Los Angeles time)
Saturday-in English
Sunday - in Russian
My Instagram: @mentalhealthfitness_california
Any questions👍❤️
Oh! Forgot. Yes, I’m in Los Angeles.🌞🌞🌞
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 09, 2023 | 167 | +1 | +0.7% |
November 16, 2022 | 166 | +1 | +0.7% |
September 07, 2022 | 165 | +1 | +0.7% |
July 28, 2022 | 164 | +1 | +0.7% |
June 21, 2022 | 163 | -6 | -3.6% |
April 06, 2022 | 169 | +2 | +1.2% |
January 01, 2022 | 167 | -1 | -0.6% |
November 24, 2021 | 168 | +5 | +3.1% |
October 16, 2021 | 163 | +4 | +2.6% |
September 09, 2021 | 159 | +20 | +14.4% |