I’m a Nutritional Therapy Practitioner and Paleo Food Blogger helping busy women with chronic illness and autoimmunity strengthen their gut, solve meal prep, and stay the course for good with Paleo and AIP meal plans, coaching, and community.
Paleo | Nutrition | Autoimmune Disease | Hashimoto’s | PCOS | IBS | Celiac | Gut Health | Functional Medicine | Mom | Solopreneur
👀 in Well + Good, Whole30, Paloma
Invite me to host or speak about:
🥑 Gut healthy habits and nutrition
🥑 Mindful Eating
🥑 Eating for more energy
🥑 Managing autoimmunity and chronic illness with diet and lifestyle
🥑 Meal prep and cooking hacks to save time snd eat well easily
FREE 20-min Meal Prep: foodbymars.com/prep
Cook my recipes: foodbymars.com
💌🙋🏼♀️🙋🏾♀️🙋🏻♀️Join my private coaching and Paleo/AIP meal prep community of womxn, Nourishing You:
foodbymars.com/ny-join
DM me and tag your recipes on Insta👇🏼@foodbymars
Invited by: Kelsey McReynolds
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 24, 2024 | 134 | +2 | +1.6% |
March 19, 2023 | 132 | -1 | -0.8% |
November 02, 2022 | 133 | +1 | +0.8% |
June 14, 2022 | 132 | -1 | -0.8% |
March 30, 2022 | 133 | +2 | +1.6% |
January 31, 2022 | 131 | +1 | +0.8% |
November 17, 2021 | 130 | +1 | +0.8% |
October 09, 2021 | 129 | +1 | +0.8% |
August 29, 2021 | 128 | +1 | +0.8% |