I help people build muscle and get in shape with simple at home workouts an meal planning strategies.
π| IFBB PRO Athlete
π¨βπ¦| Fit Dad
π| Worldwide Fat Loss Expert
πͺπΎ| I Get Men Shredded
ππΎ| DM Me The Word βTRANSFORMβ
Invited by: Alma Bradford
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 12, 2024 | 39 | 0 | 0.0% |
March 12, 2023 | 39 | 0 | 0.0% |
July 02, 2022 | 39 | -1 | -2.5% |
January 12, 2022 | 40 | +1 | +2.6% |
September 22, 2021 | 39 | +3 | +8.4% |