Women’s fitness specialist. I help women over 30 around the world free themselves from food restriction, prioritize their health and fall back in love with their miraculous, resilient , and complex physical vessels. 🙏🏾
And...
Online fitness business coach. I help fitness coaches get online clients, navigate their social media identity, smash imposter syndrome and kick procrastination in the ass.
𝙄 𝙡𝙤𝙨𝙩 𝙢𝙮 𝙚𝙣𝙩𝙞𝙧𝙚 𝙛𝙖𝙢𝙞𝙡𝙮 𝙩𝙤 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝙧𝙚𝙡𝙖𝙩𝙚𝙙 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙨𝙨𝙪𝙚𝙨. 𝙉𝙤𝙬 𝙄 𝙨𝙖𝙫𝙚 𝙛𝙖𝙢𝙞𝙡𝙞𝙚𝙨 𝙗𝙮 𝙚𝙢𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙢𝙤𝙢𝙨 𝙩𝙤 𝙡𝙞𝙫𝙚 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙡𝙞𝙫𝙚𝙨.
𝙄 𝙗𝙚𝙘𝙖𝙢𝙚 𝙩𝙝𝙚 𝙨𝙤𝙡𝙪𝙩𝙞𝙤𝙣 𝙩𝙝𝙖𝙩 𝙢𝙮 𝙛𝙖𝙢𝙞𝙡𝙮 𝙣𝙚𝙚𝙙𝙚𝙙 𝙗𝙖𝙘𝙠 𝙩𝙝𝙚𝙣.
Need a fitness, nutrition, business or mindset coach in your room or on your podcast? Let me know!
💪🏽NASM certified personal trainer
🏨NASM certified corrective exercise specialist
🍎Precision Nutrition certified level 1 & 2 nutrition coach
💻Online Trainer Academy certified level 1 and level 2 online trainer
🥊 Certified “Box N Burn” Boxing Trainer
💵Owner of Fitness Jones Training
🌏International business coach Online Trainer Academy Mentor
🌏International fitness coach for Online Trainer Coaching (OTC)
🎤Podcast co-host for “The Online Trainer Show”
🙏🏽Feel free to DM me with questions!
I’m here to help
Let’s keep it simple. 🇺🇸
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 17, 2024 | 1,771 | -1 | -0.1% |
May 14, 2024 | 1,772 | -2 | -0.2% |
March 27, 2024 | 1,774 | -2 | -0.2% |
February 16, 2024 | 1,776 | -2 | -0.2% |
January 30, 2024 | 1,778 | +1 | +0.1% |
January 13, 2024 | 1,777 | +1 | +0.1% |
December 28, 2023 | 1,776 | -1 | -0.1% |
December 12, 2023 | 1,777 | -1 | -0.1% |
November 27, 2023 | 1,778 | +1 | +0.1% |
November 04, 2023 | 1,777 | +1 | +0.1% |