Denis Roches on Clubhouse
Updated: Feb 20, 2024
36
Followers
81
Following
Jan 3, 2021
Registered
@fitcoachdenis
Username
Bio
๐ International Wellness Coach ๐
๐ฅ Helping people get in the best shape of their lives through:
๐ - Balance nutrition & supplementation
๐๐พโโ๏ธ - Some workout home/outside/gym
๐ง - Mindset and/or personal development
๐ญ This is NOT a diet nor a Quick fix. Itโs to help you create habits you can sustain while achieving your goals no matter when and where you are
๐ซ Motto: Always be yourself while striving for the best version of yourself
๐๐พ Everyone is talking about cutting people off. Iโm just trying to see who I can build with ๐๐พ
What I am into:
โ๏ธ๐ฐโ๏ธ๐ฒ๐๐๐๐๐พ๐๐โฐ๐ฑ๐๐
Invited by: Cedric Rusike
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 20, 2024 | 36 | +1 | +2.9% |
| March 17, 2023 | 35 | 0 | 0.0% |
| July 02, 2022 | 35 | -1 | -2.8% |
| May 26, 2022 | 36 | -2 | -5.3% |
| March 10, 2022 | 38 | +1 | +2.8% |
| December 05, 2021 | 37 | +1 | +2.8% |
| October 27, 2021 | 36 | +2 | +5.9% |
| September 21, 2021 | 34 | +3 | +9.7% |
