Sophie Fairhurst on Clubhouse

Bio

Following a mental breakdown in 2014, after years of turbulence and abuse I turned my life around. Training to become a swimming teacher, and then a coach. I was lucky enough to be involved with coaching international Paralympic swimmers, ice swimmers and channel swimmers!

I decided I wanted more than this, and set up my own business. I am a personal trainer and tutor. I work with helping others rehabilitate through injury and illness. Using my own experience to get the best out of others.


Owner of TSG Fitness

I help career driven women to over come pain and regain their health before losing movement and family time.

Corrective Exercise Specialist
Back Pain Relief
Injury Treatment and Rehabilitation
Exercise Referral

Pain Free Strength and Fitness

Looking to connect with like minded individuals, professional career driven men and women ahead of my online back pain relief programme and e book