Sarah Ashe on Clubhouse

Bio

Sarah Ashe
Principal Physiotherapist, Pilates and Movement Specialist
Sarah is a physiotherapist with over 25 years experience in the public and private sectors. A background in dance nurtured her love and amazement of the human body and throughout her career she has always worked with a focus on exercise and movement therapy. Discovering Pilates 18 years ago was a light bulb moment for Sarah in recognising that it gave her the tool to combine her clinical analysis skills with teaching quality movement. Sarah holds a Bachelor of Science (Physio) (Hons) from Curtin University in WA, is a Polestar Pilates Certified Practitioner in Rehabilitation and an APPI Certified Practitioner in Therapeutic Yoga.
The mat sessions are a favourite of Sarah’s however she balances her time with equipment and general physio sessions, specialising in neurological, spinal and pelvic pain issues and women’s health.
Sarah practises Physio mat and Pilates regularly as well as teaching and mentoring physiotherapists and Pilates students. She is a keen runner and enthusiastic yoga participant. Sarah believes in holistic health and the complimentary nature of both physical and mental wellness.