Phoenix, AZ
Restaurant Owner 7+ years
Chestnut @ The Vintage
Cheese Board Enthusiast
Catering/Presentation Expert
Community Space Creator
Collector/Connector of Good Humans
Dream Team Leader
Health, Wellness & Fitness Coach
Macro Focused < Protein is King
Carb Cycling < 2 low carb days/wk
Intermittent Fasting < 16:8 protocol
Whole Food Nutrition
Retired Big10 intercollegiate swimmer
Endurance athlete
Mother of 2
Orthographic dyslexia parent
Child led parenting
Retired co-sleeper
Invited by: Jas Gill
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 15, 2024 | 72 | 0 | 0.0% |
April 07, 2023 | 72 | 0 | 0.0% |
September 11, 2022 | 72 | +1 | +1.5% |
June 23, 2022 | 71 | -1 | -1.4% |
April 09, 2022 | 72 | +1 | +1.5% |
November 26, 2021 | 71 | +2 | +2.9% |
September 11, 2021 | 69 | +1 | +1.5% |