Fasai Puengudom on Clubhouse
Bio
🔸สอนฟิตหุ่น ลดไขมัน เพิ่มกล้าม
เข้าใจง่ายสุดๆ โดยพี่ฟ้าใส
ทัก line @fitjunctions ได้เลย
เคยมั้ย เจอความเชื่อผิดๆในโลกฟิตเนส
ถ้าชอบคอนเท้นแบบ ลงลึก
ติดตามได้ที่ Youtube Fit Junctions
(กด Sub ด้วย จะล้าน Sub แล้ว!)
🔸อยากฟิตหุ่น ไม่รู้จะเริ่มยังไง
ไม่อยากเสียเวลาฟิตผิดวิธี
EDUCATION
Precision Nutrition (PN)
🎓PN1 Certified Exercise Nutrition Coach
🎓NCA Specialist In Nutrition Coaching for Athlete
🎓CP Specialist in Change Psychology
🎓NM Specialist in Nutrition for Metabolic Health
🎓CDS Specialist in Coaching Dietary Strategy
▪️Coaching for Plant Based Diet
▪️Coaching for Intermittent Fasting
International Sport Science Association (ISSA)
🎓ISSA CPT Certified Personal Trainer
🎓ISSA CES Corrective Exercise Specialist
🎓ISSA Certified Nutritionist
American Council on Exercise (ACE)
🎓ACE CPT Certified Personal Trainer (2013-2015)
🎓Functional Movement Screen Level 1
Invited by: Mew C.
Last 30 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 29, 2024 | 14,823 | -6 | -0.1% |
| April 24, 2024 | 14,829 | -6 | -0.1% |
| March 16, 2024 | 14,835 | -1 | -0.1% |
| February 06, 2024 | 14,836 | -4 | -0.1% |
| January 19, 2024 | 14,840 | -1 | -0.1% |
| January 03, 2024 | 14,841 | -1 | -0.1% |
| December 18, 2023 | 14,842 | -1 | -0.1% |
| December 03, 2023 | 14,843 | -57 | -0.4% |
| May 25, 2022 | 14,900 | -100 | -0.7% |
| September 23, 2021 | 15,000 | +23 | +0.2% |
| August 27, 2021 | 14,977 | -3 | -0.1% |
| August 24, 2021 | 14,980 | +21 | +0.2% |
| August 06, 2021 | 14,959 | +17 | +0.2% |
| August 02, 2021 | 14,942 | +8 | +0.1% |
| August 01, 2021 | 14,934 | +9 | +0.1% |
| July 31, 2021 | 14,925 | +3 | +0.1% |
| July 28, 2021 | 14,922 | +3 | +0.1% |
| July 27, 2021 | 14,919 | +7 | +0.1% |
| July 25, 2021 | 14,912 | +1 | +0.1% |
| July 24, 2021 | 14,911 | -2 | -0.1% |
| July 23, 2021 | 14,913 | +9 | +0.1% |
| July 22, 2021 | 14,904 | +3 | +0.1% |
| July 20, 2021 | 14,901 | +4 | +0.1% |
| July 19, 2021 | 14,897 | +1 | +0.1% |
| July 16, 2021 | 14,896 | +1 | +0.1% |
| July 15, 2021 | 14,895 | +7 | +0.1% |
| July 09, 2021 | 14,888 | +3 | +0.1% |
| July 08, 2021 | 14,885 | -2 | -0.1% |
| July 07, 2021 | 14,887 | +4 | +0.1% |
| July 06, 2021 | 14,883 | +3 | +0.1% |
