🖤
Registered Nurse & Wellness Coach,
Here🙌🏽 to challenge you daily,
R You Well?
I’m the Habits Queen!! 👸🏽
Helping 👩🏽⚕️🩺Healthcare heroes create healthier habits & happier lives! 🥑🧘🏽♀️🧠
✝️Faith, fitness, nutrition & mindset!
About me....
💜Latina (Nicaraguan & Mexican American)
🚶🏽♀️Walking by faith
🥰Wellness Advocator/ Influencer
🩺Nurse Wellness Coach
🏔Nature enthusiast
🐶Dog mama
Creator of 
✨The Nurse Wellness Community!✨
And 
R You Well? LLC 
My fav topics 
💜Faith
💜Women’s health
💜Mindset
🩺Nursing
💜Entrepreneurship
💜Personal Development 
💜Career growth
💜Relationships
💜Fitness 
💜Nutrition 
💜Self care 
💜Creative outlets
💜Music
🙅🏽♀️Destroy the patriarchy not the planet🌍 
Let’s connect !
💻 www.ryouwell.com
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| October 14, 2023 | 389 | -4 | -1.1% | 
| October 10, 2022 | 393 | +3 | +0.8% | 
| July 10, 2022 | 390 | +2 | +0.6% | 
| June 03, 2022 | 388 | +7 | +1.9% | 
| April 26, 2022 | 381 | +4 | +1.1% | 
| March 18, 2022 | 377 | +11 | +3.1% | 
| January 20, 2022 | 366 | +16 | +4.6% | 
| December 13, 2021 | 350 | +34 | +10.8% | 
| November 05, 2021 | 316 | +80 | +33.9% | 
| September 28, 2021 | 236 | +25 | +11.9% |