🏋️♂️ Sustainable fitness | 🧠 Sports & health psychology | ❎Anti-diets | 🔭Nutrition science
⚡️here to empower people to live a healthy life
⚡️15 years into fitness and health
⚡️7 years of helping individuals and companies to stay healthy
⚡️ Clubhouse RO 🇷🇴 moderator | The Health Agenda with special guests | Mon/Fri 14:00 (EET)
⚡️ I create great rooms on fitness, nutrition and mental health. A complete wellbeing club based on science and reality.
▶️You are not weak, you just need to learn how your brain works 🧠
▶️Diets DON’T WORK
▶️Part of Recomedica team 👨⚕️
Views are my own.
Invited by: Corado Cirstoiu
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 19, 2023 | 740 | -4 | -0.6% |
October 17, 2022 | 744 | +1 | +0.2% |
August 19, 2022 | 743 | +1 | +0.2% |
June 06, 2022 | 742 | -5 | -0.7% |
April 30, 2022 | 747 | +1 | +0.2% |
March 22, 2022 | 746 | +3 | +0.5% |
December 17, 2021 | 743 | +1 | +0.2% |
November 09, 2021 | 742 | +2 | +0.3% |
October 02, 2021 | 740 | +8 | +1.1% |
August 15, 2021 | 732 | +23 | +3.3% |