🔸️Wellness Panelist/Speaker 🔸️Certified Trainer, Online Fitness Coach & Grp Fitness Instructor 🔸️Health & Fitness editor for Latinista Magazine 🔸️Hashimoto fighter🔸️Special Needs Only Child Mom🔸️🍷🧡🔸️ 🇵🇷 Latina
I EMPOWER & EDUCATE So YOU can EVOLVE a Healthier Life that is sustainable.
After almost losing my son 3 times in his first year of life I fell into a very deep and dark place and my health deteriorated. I had high cholesterol, was diagnosed with Hashimoto's disease and discovered that I was struggling with post-partum depression. My "come to Jesus" moment was when I almost fed soap to my son in his bottle and realized I was completely lost emotionally, mentally, physically and spiritually.
I took control of my health and wanted to help other women do the same!!! Having a special needs child takes parenting to a whole other level and can take a toll on you. And I wanted to show mommas that it is possible to evolve a healthier lifestyle with the right tools and support! So Erica’s Total Fitness Evolution was born!!!
🙋♀️ Would love the opportunity to speak/and or moderate on the following topics:
💪Fitness For Women
🥗Nutrition
🤰Parenting/Motherhood/Special Needs Parenting
🧠Mindset/Mental Health
🇵🇷Growing Up Latina
Learn more about me and how I can help you EVOLVE!
➡️www.ericastotalfitnessevolution.com
➡️IG and FB @ericastotalfitnessevolution
➡️https://www.linkedin.com/in/ericastfe
BTW....Did you know?
I’m a fitness industry veteran, with over 20 years of professional experience under my belt
I am a twin! YUP, I have a twin brother!
I am fluent in Spanish
My background is in communications and corporate philanthropy. I earned my BA in Communication, Journalism & Mass Media from Rutgers University and my Masters of Public Administration from New York University, and worked for years at companies including Lehman Brothers and Bank of New York Mellon.
Invited by: Ohilda Holguin
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Day | Followers | Gain | % Gain |
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December 16, 2023 | 11 | +1 | +10.0% |
April 16, 2022 | 10 | +1 | +11.2% |
December 03, 2021 | 9 | +1 | +12.5% |
September 19, 2021 | 8 | +3 | +60.0% |