Fitness, wellness and nutrition coach specializing in body fat reduction.
International Federation of Bodybuilding (IFBB) Women’s Physique Pro Athlete 💪🏿
Gym owner at 803 Fitness in Columbia, SC
www.803fitness.com
In person and online coach
I am passionate about helping others reach their health and fitness goals.
I coach all levels of fitness from novice to more experienced and seasoned athletes.
NPC contest prep coach.
Adjunct Professor at Benedict College. Go Tigers!
Over 25 years in the fitness industry
Mother of one beautiful daughter and grandmother of two 🥰
Invited by: B Steve
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 05, 2023 | 46 | +2 | +4.6% |
July 10, 2022 | 44 | +2 | +4.8% |
June 03, 2022 | 42 | +1 | +2.5% |
April 26, 2022 | 41 | +1 | +2.5% |
March 19, 2022 | 40 | +2 | +5.3% |
January 20, 2022 | 38 | +1 | +2.8% |
December 14, 2021 | 37 | +1 | +2.8% |
November 05, 2021 | 36 | +2 | +5.9% |
September 29, 2021 | 34 | +2 | +6.3% |
August 08, 2021 | 32 | +7 | +28.1% |