Movement & Health Coach
💪🏼 Here to support women in building a better relationship with themselves through movement, nutrition, and simple habit change.
🔅Dance Artist | B.A. Dance Performance
🔅500hr RYT Kripalu Yoga Instructor
🔅IIN Nutrition Health Coach
🔅ACE CPT/Coach
♥️ Movement contributes to feelings of confidence and worthiness. And THAT contributes to your ability to show up, speak up, and take up space ♥️
👀 FIND ME: www.YKHernandez.com 👀
•1 on 1 Health Coaching Program
⭕️Holistic approach 🚫No fad diets.
•Private Yoga, Dance, & Alignment based sessions.
•Virtual Group Classes @freeformsflows
⭐️You are custom made. You deserve personalized support to reach your specific goals ⭐️
Main areas of interest:
Movement, Dance, Yoga, Mental Health, Nutrition, Self-care, Women Empowerment, Latina Come-Up, Small business.
🍎NY born & raised
🚺 She| Her| Ella
1st Gen Chilena & Costaricense
Invited by: Daisy Martinez
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Day | Followers | Gain | % Gain |
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March 03, 2024 | 334 | -1 | -0.3% |
March 21, 2023 | 335 | -1 | -0.3% |
October 06, 2022 | 336 | -1 | -0.3% |
August 14, 2022 | 337 | +1 | +0.3% |
July 08, 2022 | 336 | +1 | +0.3% |
June 01, 2022 | 335 | -4 | -1.2% |
April 24, 2022 | 339 | -1 | -0.3% |
January 18, 2022 | 340 | +12 | +3.7% |
December 11, 2021 | 328 | +9 | +2.9% |
November 03, 2021 | 319 | +7 | +2.3% |