Iโm Emma Iโm an online coach & sport scientist. I help people look, feel & perform at their best.
@ESGfitness
๐
Podcasts: ESGfitness, the EC method & Fitness Unfiltered
Website: ESGfitness.co.uk
๐ง I also help other coaches provide applied evidence based nutrition support to their clients:
EIQnutrition.com
Invited by: Matt Ford
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 11, 2024 | 844 | +1 | +0.2% |
| April 03, 2023 | 843 | -2 | -0.3% |
| November 10, 2022 | 845 | -6 | -0.8% |
| August 31, 2022 | 851 | -2 | -0.3% |
| June 18, 2022 | 853 | -5 | -0.6% |
| May 11, 2022 | 858 | +2 | +0.3% |
| April 20, 2022 | 856 | +1 | +0.2% |
| March 13, 2022 | 855 | -1 | -0.2% |
| October 30, 2021 | 856 | +5 | +0.6% |
| September 23, 2021 | 851 | +6 | +0.8% |