Anti-diet advocate 💯 Radical self love coach 💜 Disruptor 💋 Speaker 🎤 Sharing my story and holding space for others to share theirs
✨I work with womxn to deprogram from diet culture, improve their body image, and live from a place of radical self acceptance so they can live life by their own rules.
Diet culture keeps us distracted, small and quiet. When a person frees themself from it’s shackles, a whole world of opportunity opens up. 💗
I spent most of my life on and off diets, gaining and losing, hating my body, hating myself, full of shame and self loathing.
I want better for my kids so I’m doing something about it by helping humans see the power of radical self love.
✳️ What to Expect ✳️
▪️anti diet culture
▪️body image
▪️weight stigma
▪️fat phobia
▪️fat acceptance
▪️body acceptance and neutrality
▪️mindset
▪️confidence
▪️personal stories
▪️conscious parenting
🔆 I am open and available for🔆
▪️podcast interviews
▪️collaboration + connection
▪️speaking opportunities
▪️co-hosting and moderating
▪️holding space for folks to share their story
💜 Ways to work with me💜
▪️1:1 private coaching
▪️group courses and programs
▪️small group intensives
✨Check my website for offerings and to purchase my guided meditation bundle and 4 week digital program The Confidence Crash Course
⬇️
www.erikabeal.com
📧 [email protected]
Join my free fb community here ➡️ https://www.facebook.com/groups/erikasconfidencequeens/
💸 For support, prizes + emotional labor
https://paypal.me/erikazbeal
⬇️ DM using IG ⬇️
Invited by: Lee Cordell
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March 18, 2024 | 174 | -3 | -1.7% |
April 10, 2023 | 177 | +2 | +1.2% |
October 03, 2022 | 175 | +1 | +0.6% |
August 11, 2022 | 174 | +4 | +2.4% |
July 05, 2022 | 170 | +2 | +1.2% |
March 14, 2022 | 168 | +3 | +1.9% |
January 16, 2022 | 165 | +2 | +1.3% |
December 09, 2021 | 163 | +3 | +1.9% |
October 31, 2021 | 160 | +1 | +0.7% |
September 24, 2021 | 159 | +3 | +2.0% |