Erika Jene’ on Clubhouse

Bio

🎯“ Let food be thy medicine and medicine be thy food “ ~ Hippocrates

“I fired my doctor and pharmacist and healed myself naturally.”

🍃Herbalist
🧘🏽‍♀️Trauma informed yoga teacher
⚕️Holistic health coach
🦋 Self-care retreat leader
🎼Sound bath therapist
🥗Raw vegan
🌏World traveler

💪🏾 Women Empowerment 💪🏾

✨My passion is empowering women to pour into themselves through healing modalities such as Breath Work, Mindful Movement, Herbal and Nutritional Support and Sound Frequency Healing✨

💰Wellness Entrepreneur

❤️ Founder of Visible Vitality LLC

❣️Vitality Retreats
❣️Vitality Yoga
❣️Vitality Herbs
❣️Vitality Sound

🔌”It is the food that you eat that will reconnect you to the energies of life and then words are unnecessary because you could see. Your reconnected!” ~ Dr Sebi

📚People who have influenced and guided my healing journey

🍊Dr Robert Morse
🌱Dr Sebi
🌍Laila O. Afrika
👁Shaman Durek

♠️ 9 Pillars of Health ♠️

👁Mindset
😴Rest
💧Hydration
🧘🏽‍♀️Movement
☀️Sunlight
🌲Nature
🌿Minerals
🍇Nutrition
👨🏾‍❤️‍💋‍👨🏿Community

💚Self- care Rituals

❣️Nature walks
❣️Facials
❣️Herb and Essential oil Salt baths
❣️Dancing
❣️Journaling
❣️Travel