Erica Webb on Clubhouse
Bio
Yoga, Pilates and Somatic Exercise Coach.
Supporting you to shift persistent tension so you can experience more ease.
Because when we feel good? We can be and do all we desire in the world.
My approach to movement works WITH the nervous system π§ and includes a whole lot of heartπ«. This isnβt about building ripped abs or pushing ourselves to the point of exhaustion, but rather building strength, flexibility and mobility that allows us to live our life feeling comfortable and capable.
π§ββοΈThe Mindful Movement Virtual Studio
https://www.ericawebbyoga.com.au/virtualstudio
π The Movement and Mindfulness Podcast
https://www.ericawebbyoga.com.au
Invited by: Amey Lee
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 18, 2024 | 17 | -1 | -5.6% |
| April 11, 2023 | 18 | 0 | 0.0% |
| September 24, 2021 | 18 | +2 | +12.5% |
