💫Health and fitness expert
Sports and exercise psychologist
and Founder of practical fitness
I am looking for people who are seeking to make a change in their lives starting with mindset and following through to fitness related goals.
👉🏿🧠mindset coach
👉🏿🧠Psychologist- mindset & health behaviour change expertise
👉🏿Over 500 lives changed via 1:1 health and fitness coaching
👉🏿MSc in sports and exercise psychology and BSc in psychology
👉🏿I coach, 🗣mentor, write and teach with one main focus 🦾Build stronger bodies and healthier lifestyles, starting with mindset
Book a Free one to one consultation 📲 by DM’ing me
A little more about me outside of my main niche:
🧩self published author of 5 star reviewed Amazon title: Truth about women and how to keep them in your life
🧩Amazon: co-founder of the Nowshopers brand
🧩Investor: stocks, real estate, ETF’s and cryptocurrency
Heritage: 🇹🇿 🇩🇲
Tiktok: practicalsuccess
DM ‘me’ and Lets talk!
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Day | Followers | Gain | % Gain |
---|---|---|---|
April 25, 2024 | 196 | +9 | +4.9% |
June 25, 2023 | 187 | +10 | +5.7% |
December 21, 2021 | 177 | -1 | -0.6% |
November 13, 2021 | 178 | +5 | +2.9% |
October 06, 2021 | 173 | +5 | +3.0% |
August 23, 2021 | 168 | -1 | -0.6% |