Performance and wellness coach using a combination of fight training and meditation to help you unlock the power of flow state and take control of stress and anxiety.
Created the Live Ready Program, combining Functional Fitness, Defense Training and Breath Training to improve physical and mental fitness.
Connect with me at https://empwrflo.com
Facebook, IG and TikTok: @empwrflo
Also host of the FLŌ TRIBE podcast: https://flotribe.com
Cell: 646-897-6293
Email: [email protected]
Invited by: Khanyisa Mnyaka
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Day | Followers | Gain | % Gain |
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January 08, 2024 | 19 | -1 | -5.0% |