I support drained helping professionals manage stress with the healthy habits that will actually work for them so they can feel balanced, energized, and motivated without having to take a constant vacation 🏖 🌱💓🙌🏼✨
✨Join me in the journey of unlearning the beliefs that...
❌rest has to be earned
❌ self care is selfish
🔹 Certified Health and Wellness Coach. | Dr. Sears Wellness Institute
🔹 B.A. of Psychology
Southern CA, San Diego
Wife 07.14.20 💞
Kitty mama 🐱
Striving to love God and others
Invited by: Kriselle Gabriel
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Day | Followers | Gain | % Gain |
---|---|---|---|
July 26, 2023 | 54 | 0 | 0.0% |
July 10, 2022 | 54 | +1 | +1.9% |
December 13, 2021 | 53 | +1 | +2.0% |
September 28, 2021 | 52 | +1 | +2.0% |
August 07, 2021 | 51 | +3 | +6.3% |