💫 Lover of Life (And all the adventures and opportunities it brings my way 😍)
🏴 Born and bred in Scotland
📚 Tiny Habits Coach (In Training)
🧘🏻 Yoga Sports & Movement Coach (Hot, Vinyasa Flow, Yin, Yoga Sports Science trained - classes and workshops online)
🏉 Ex-Elite Touch Rugby Player (A lot of mindset work right there
🙌 Bodyworker (Bowen, EMMETT, Myo Fascial, Theta, and much more.... always aware that we are unique and need to be treated that way)
🐶 Canine Therapy Instructor
💧 Co-Owner of Wellness & Floatation space
👨💻 Corporate well-being talks and workshop training (Stress, Energy Levels, and Emotional Fitness being my 3 favourite areas to educate around)
Following sports injuries and burn out..... I got curious and wanted to know why..... Took the plunge and moved from the corporate world of oil and gas into the well-being world. Turning my hobbies into my passion/career 😍
Invited by: Carlene Muilwyk
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 20, 2024 | 68 | 0 | 0.0% |
March 16, 2023 | 68 | 0 | 0.0% |
July 28, 2022 | 68 | +1 | +1.5% |
May 15, 2022 | 67 | +1 | +1.6% |
April 06, 2022 | 66 | -1 | -1.5% |
February 07, 2022 | 67 | +1 | +1.6% |
November 24, 2021 | 66 | +2 | +3.2% |
October 16, 2021 | 64 | +1 | +1.6% |
September 09, 2021 | 63 | +3 | +5.0% |