Emma Hughes on Clubhouse

Bio

I help people feeling overwhelmed tune into their true self, step back into their sovereignty, get clear on what they want & enjoy more abundance in their life.

About me:
I'm a 6-figure (multiple) business owner who has experienced my own mental health issues as a result of stress, burnout, overwhelming workloads and the usual pressures of being a busy parent.

​I am very concious of our mortality and I have always strived to live a life full of abundance, SO, I did 'the work' and researched and adopted practices which helped me support my own mental and physical health.

I did this using:

Positive psychology
Daily routines
Cognative re-framing

I now combine my experience of running businesses and being a qualified yoga & meditation teacher with my passion for supporting others with their mental health and wellbeing.

Group Coaching / 1:1 Sessions launching Autumn 2022.

Speaker 📢
Published Author (Hachette) ✍🏻
Yoga, breathwork & meditation teacher 🙏
Six-figure, female powered business owner 👩‍💼