She/Her.
I offer embodied and empowered movement and therapy from a trauma-informed and socially conscious lens 🦋
My yoga classes are a high energy, powerful, and playful mix of asana, dance and pilates inspired movements that offer creative and dynamic flow as well as precise strength challenges to help students gain refined movement technique and deep somatic awareness🧘🏼♀️
My approach as a therapist is somatic and mindfulness based. I’m collaborative, client-centered, and influenced by liberation psychology. Interests: trauma, survivor’s work, recovery, grief, radical self-love, and finding paths to vitality and joy in everyday life. 💚
Credentials: AMFT, APCC, E-RYT, MA ✨
Invited by: Keisha Courtney
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 21, 2024 | 60 | +1 | +1.7% |
June 16, 2023 | 59 | 0 | 0.0% |
June 05, 2022 | 59 | +1 | +1.8% |
October 01, 2021 | 58 | +2 | +3.6% |
August 14, 2021 | 56 | +1 | +1.9% |