Ellen Haines on Clubhouse

Bio

I help busy people with busy minds take control of their stress, with the power of meditation.

LET’S CO-MODERATE - send me a msg on IG!

☺️ Stress Management Queen
🧘‍♀️ Meditation Teacher
🍃 Mindfulness Practices
🧠 Mental Wellbeing Advocate
👩🏻‍💻 Woman in STEM Leadership
🤸🏼‍♀️ Yoga for Strength & Handstand Training

〰️Are you a busy, high achiever with a never ending to-do list?
〰️Do you ever get caught up in racing thoughts, worry, or criticism?
〰️Have you ever tried to meditate but struggled to relax?

Ask me about an upcoming 1 Giant Mind Being meditation course!

This meditation technique is simple to learn, easy to practice, and incredibly powerful. When used consistently, it serves as a reliable tool to help you:
🌱 manage stress
🌱 feel calm & focused
🌱 reduce anxiety
🌱 sleep better
🌱 feel happier & more energized

Follow me on Instagram for all things meditation, yoga, & stress management.