🌟Pre & postnatal fitness specialist
🌟ELDOA 1&2 practitioner
🌟Programme creator for Biamother - pre & postnatal wellness app
🌟Writer for healthylivinglondon.com
Pre and post-natal fitness specialist and consultant for health and wellness brands. Also known as ‘muuuum’ to two small ferals.
JOIN ME:
🏋🏻♀️ Every Tuesday for a FREE Lockdown Legends home workout. Suitable for pre and postnatal women.
🏋🏻♀️ On-demand minimal-equipment, home workouts, whenever you want.
DM me on Insta for more info.
🏃🏻♀️ Run with confidence and reduced injury on my Return to Running online course https://thewarriormethod.podia.com/postnatal-return-to-running
Expert tips featured in The Guardian, The Daily Mail, The Boutique Handbook, Family and Wellbeing, Irish News, Get the Gloss.
📍London, with Asian / Irish roots
www.thewarriormethod.co.uk
Invited by: Elle Linton
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 24, 2024 | 161 | +1 | +0.7% |
March 19, 2023 | 160 | -1 | -0.7% |
January 23, 2023 | 161 | +1 | +0.7% |
September 28, 2022 | 160 | +2 | +1.3% |
May 25, 2022 | 158 | +1 | +0.7% |
March 10, 2022 | 157 | +2 | +1.3% |
January 12, 2022 | 155 | +2 | +1.4% |
October 27, 2021 | 153 | +1 | +0.7% |
September 21, 2021 | 152 | +5 | +3.5% |