✍️ Author, Brains. Transform the Way You Live and Work. Certified NeuroCoach, Behavior Change facilitator, HeartMath Resilience Trainer, 500 hr Yoga Teacher and level 2 Reiki Practitioner.
🧠❤️💡Tri Brain® is the applied neuroscience of revolutionary research of our three brains; head, heart, gut, that supports you to change and reshape your brains and nervous system to live a healthier, happier and more productive life. Visit elizabethmarkie.com
🧘♀️Tri Brain Yoga; educating yoga instructors and enthusiasts on the neuroscience of our three brains; head, heart and Intuitive intelligence of the gut. Visit tribrain yoga.com
I help people navigate the complexities that come with being a human through a combination of neuroscience findings, natural intuition, and my personal executive and human experience.
What I Can Offer You
Thought, emotion, behavior and presence. I’m dedicated to melding these with the most recent neuroscience discoveries of the head, heart, and gut in a way which is simple to understand and easy to integrate into your daily life or practice. I’ll guide you in incorporating these three intelligences to reshape your brains and nervous system in a way that aligns with your personal and professional goals. Your familiar filters will shift and your perspectives will evolve, creating new frameworks for looking at opportunities and challenges. The result will be renewed self-awareness and awareness of others.
- Certified Brain Health Coach
- Certified NeuroLeadership and Brain-based Coach
- Certified HeartMath Resilience Trainer
- Qualified facilitator of Dr Jud Brewer programs: Unwinding Anxiety, Eat Right Now and CravingToQuit
- Certified 500hr Yoga Teacher
- Certified level 2 Reiki Practitioner
Find me on Wellness Coach ! Download the app.
Invited by: Alexis Ré
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 101 | 0 | 0.0% |
March 20, 2023 | 101 | +1 | +1.0% |
January 27, 2023 | 100 | +1 | +1.1% |
September 29, 2022 | 99 | +6 | +6.5% |
August 08, 2022 | 93 | +3 | +3.4% |
July 02, 2022 | 90 | +1 | +1.2% |
May 26, 2022 | 89 | +4 | +4.8% |
March 10, 2022 | 85 | +11 | +14.9% |
January 12, 2022 | 74 | +2 | +2.8% |
December 06, 2021 | 72 | +2 | +2.9% |