Regaining and improving my health using a 🍉🥦🍌whole food, plant based, low fat, and low Protein diet. Changing the way you eat can be emotionally charged and confusing. I hope to shed some light and encouragement on the topic through my experience and research.
Things I love:
•My wife 💁🏻♀️(she hawwt)
•My four kids
•Fitness
•Nutrition
•Encouraging others
Things I love, but not as much:
•Crossfit
•Weightlifting
•Being outside
•Riding bikes
•Eating delicious food
•Running
•Camping
•Building stuff
Invited by: Bethany Shipley
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 16, 2024 | 33 | 0 | 0.0% |
July 02, 2023 | 33 | 0 | 0.0% |
April 24, 2022 | 33 | +1 | +3.2% |
September 27, 2021 | 32 | +2 | +6.7% |