“I help people and organisations thrive.”
💚 Co-founder of the FITWELL Collection = fitness & wellness for body, mind & business.
Areas of specialism:
🤰 Pregnancy Wellbeing & 🧘🏼♀️Yoga
🙂 Mental Wellness Coaching
👩🏫 Wellbeing at Work
🧡 Thrive Programme Coach®- a revolutionary approach to creating great mental health. Evidence-based ~ Empowering ~ Easy to understand
💙 Client Lead for FizzPopBang Ltd - Brand Employee Engagement Specialists. Our mission… to make the world whistle on their way to work.
🏊♀️ Open-water, “wild”-swimmer since 2020!
✈️ • 🏂 • 🏝 • 👨👩👧👦 • 🌳 • 🌃 • 🌊 • 🥘 • 👯♀️ • 🙏🏻 • 🤸🏼♂️ • 🍫 • 🤿 • 🚲 • ☕️ • 🧘🏼♀️ • 🌻 • 🍳 • 🍹• 🏄🏼♀️
Invited by: Alison Figueiredo
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 27, 2023 | 23 | 0 | 0.0% |
January 24, 2023 | 23 | +1 | +4.6% |
April 18, 2022 | 22 | +1 | +4.8% |
September 21, 2021 | 21 | +1 | +5.0% |