Lou Coles on Clubhouse

Bio

Mind-Body Health Solutions
💗Self-Care specialist
🌏EFT Tapping & Matrix Reimprinting sessions via Zoom
👌🏽Using body-based practices to release blocks, anxiety, trauma, grief, emotional & physical pain, self-sabotage and emotional & mental patterns that exacerbate or trigger chronic and serious illnesses.

🗣I can also help you with Public Speaking

Emotional Freedom Techniques | Matrix Reimprinting | Mindfulness | Visualisation | Yoga | Meditation | Dog Therapy

Sciencey and Spiritual 🧬 ✨
Dog-Mum to Border Collies, Kevin and Bodhi 🐶🐶
Loving life in Hervey Bay, Queensland 🐋☀️🇦🇺
Bachelor of Science (Zoology & Marine Biology) 🔬🐋🐢🌊 Ex-Marine Park ranger
Studies Yoga, Buddhism and Poly-Vagal Theory 🧘‍♀️📿
Practices sustainability, yoga, kindness, compassion and mindfulness 💗🍃🧠
Currently enjoying Chillpreneur, Denise Duffield-Thomas’ Money Mindset Bootcamp 💕💸✨

✏️Learning how to create online courses 👩‍💻 and how to manage social media to be more visible 👀 while remaining authentic 💗

Inspired by Brenè Brown, Bessel van der Kolk MD, Gabor Matè MD, Stephen Porges, David Hamilton PhD, Nadine Burke Harris, Lisa’s Rankin MD, Peter Levine, Charles Darwin, Sir David Attenborough, HH the Dalai Lama, BKS Iyengar, Dr Peta Stapleton, Brad Yates, Nick Ortner, Jessica Ortner.