Subtle bodyworker. Yoga Therapist, Yoga Philosophy teacher, Vedic Mantra transmitter and Yoga Teacher Trainer are my beloved daily works. I design individualized, daily Yoga rituals so you can keep Yoga at your fingertips and conjure your soul in your daily life!
Raising the standards of Yoga since 1998 as Founder and Director of Yoga Foundation Yoga Therapy Center and Yoga School in Huntington Station, New York.
I stick to the Yoga modality and stay close to its roots - with extensive studies in South India at Krishnamacharya Yoga Mandiram (13 trips!), 25 years of daily practice and 23 years of teaching behind me.
I incorporate personal Yoga prescriptions into the lives of everyday women, men and children on their physical/behavior/emotional/mental health journeys, in person and virtually.
Paramount, I am (single) mama to the most wonderful boy in universe - a whole, stand alone practice itself and the most incredible gift in this life time. Successfully deep in the juggle!
Find me! Yoga-foundation.com
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Day | Followers | Gain | % Gain |
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May 29, 2024 | 54 | +1 | +1.9% |
July 07, 2023 | 53 | 0 | 0.0% |
April 25, 2022 | 53 | +2 | +4.0% |
January 19, 2022 | 51 | +1 | +2.0% |
December 13, 2021 | 50 | +1 | +2.1% |
September 28, 2021 | 49 | +2 | +4.3% |
July 09, 2021 | 47 | +3 | +6.9% |