I’m a NASM certified Fitness and Weight Loss coach and personal trainer.
I love helping women live their healthiest, happiest and most active life at any age.
I welcome the opportunity to co-moderate discussions on:
💪🏽 health,
🧘🏽♀️ wellness,
🥘 nutrition, and
🏋🏾♂️ fitness
I provide coaching services virtually and have U.S. and International clients.
Learn more about my programs at http://bit.ly/FFFCPersonalTrainer which include a monthly fitness challenge Cinch An Inch, a 12-week workout plan No Fluff as well as customized workout programs for 4 to 12 weeks.
Join my free fitness accountability group where I host FREE monthly fitness challenges 👉🏽 https://facebook.com/groups/femmefitale
Get motivated on my Instagram at https://Instagram.com/FemmeFitaleFitClub
Invited by: NatalieNicole Cross
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 14, 2024 | 70 | +3 | +4.5% |
March 13, 2023 | 67 | 0 | 0.0% |
August 07, 2022 | 67 | +1 | +1.6% |
July 01, 2022 | 66 | +1 | +1.6% |
May 25, 2022 | 65 | -1 | -1.6% |
April 17, 2022 | 66 | +1 | +1.6% |
March 09, 2022 | 65 | +1 | +1.6% |
January 11, 2022 | 64 | +2 | +3.3% |
September 20, 2021 | 62 | +2 | +3.4% |