🇵🇭 🇺🇸 Fil-Am Psychologist from CA 🌴 My motto: Build a life you don’t need a vacation from.⬇️
⚡️I offer therapy, courses, and groups to help overwhelmed people thrive in the life of their dreams.
📍Currently: Lisbon, Portugal 🇵🇹
ABOUT ME
🤓 Equal parts Oprah, Joanna Gaines & Anthony Bourdain
🧠 Mental Health, 👩🏻💻Remote Work Wellness & ✈️ Travel
💛Survivor of Suicide Loss
🙌🏼 20k on IG
🗣Featured in: Vice • POPSUGAR • Women’s Health • HuffPost • PsychologyToday • Tastemade • Create&Cultivate • Darling, • yellow co
WHAT I DO
🛋 Founder of Mental Health Community Exploring Therapy
📚Course Creator: DIY Your Brand In A Weekend
🎙 Media Contributor, Mental Health & Wellness
EDUCATION
👩🏻🎓CSPP Doctor Of Clinical Psychology ( Psy.D)
🐻 UC Berkeley (Go Bears!) Psych + Mass Comm
Let’s talk about:
✔️Boundaries
✔️Toxic Productivity
✔️Burnout
✔️Anxiety
✔️Grief and Loss
✔️Self Care
✔️Building Community
✔️Remote Worker Mental Health
✔️Filipino & API Mental Health
✔️Digital Nomad Mental Health
✔️Branding for Mental Health
Professionals
✔️Food
✔️Entrepreneurship
👋🏼Say hi: www.exploringtherapy.com
✉️ [email protected]
Invited by: Letticia Bissondut
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September 01, 2021 | 228 | +9 | +4.2% |