General Surgeon, Mindfulness & Productivity Coach
Hi! I am Serene Shereef, I am a Surgeon, Mindfulness & Productivity Life Coach for overcommitted moms with busy professional lives. I help them overcome overwhelm and burnout to create a life of joy, harmony and peace.
My MAPS (Mindfulness And Productivity Systems) Framework is a powerful unique framework that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity.
I help professional women struggling with burnout and overwhelm to take control of their time, mind & energy. I have created an integrated mindfulness and productivity program that builds clarity & connects you to your passion & purpose. So you can create focus on one goal at a time, creating success until it becomes automated to a habit. Then I give you the tools to layer your habits until you don't have to think about it anymore.
I have free resources to help you reclaim your life on my Mindfulness and Productivity Systems podcast, as well as my vibrant Facebook group Mindfulness and Productivity Systems for Women.
My goal is to provide support so no one has to go through burnout alone, and empower you with the tools to do less and live more, embracing the joy of living your best life.
Follow me on IG for more tools and resources to design & create your dream life!
Invited by: Asha Padmanabhan
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Day | Followers | Gain | % Gain |
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February 22, 2024 | 80 | 0 | 0.0% |
March 18, 2023 | 80 | -1 | -1.3% |
January 21, 2023 | 81 | +1 | +1.3% |
September 28, 2022 | 80 | -1 | -1.3% |
August 07, 2022 | 81 | -1 | -1.3% |
May 25, 2022 | 82 | -1 | -1.3% |
April 17, 2022 | 83 | -1 | -1.2% |
March 09, 2022 | 84 | +1 | +1.3% |
October 27, 2021 | 83 | +1 | +1.3% |
September 20, 2021 | 82 | +3 | +3.8% |