Nichole Rich, Ph.D. on Clubhouse

Bio

🍏Lifestyle +Health + Wellbeing Coach
🥋 5th Degree Black Belt (karate)
💙 Brazilian Jiu Jitsu
📲 Network Marketer
🖊 Author of All for the Kids: Yoga for Children
👩🏼‍🏫Ph.D. in Education
👩🏼‍🏫 Adjunct Professor
🥈2015 WAKO Team USA, Women’s Pointfighting

DM “READY” to schedule your free 30 minute health and fitness consultation

Fave Things:
☕️ Coffee
🐶 Dogs
🥋 Karate
🧘‍♀️ Yoga

🎙 COMING SOON -
Bow to Life Podcast -mindset, motivation & wisdom from the martial arts

Want to be a guest on my show? Let’s connect! Find me on Instagram and message me to schedule a spot.

🌟Goals, Gratitude & Grace eBook

In my early years I powered through life determined to reach my goals. I was often physically, mentally, and emotionally depleted. When I was knocked off my feet from extreme stress, I discovered that high performance habits did not include wearing yourself out. My mindset and outlook helped me earn a spot on the 2015 and 2017 WAKO USA Karate Team. Unfortunately, due to a back sprain, I deferred my spot in 2017. Since then, I’ve been using my secrets to coach others in finding harmony between their mindset and heartset while staying energized in their workouts.

What I offer:
🌟Workout plans
🌟Nutrition plans
🌟Goals coaching
🌟Lifestyle/Well-being Coaching

Grab my FREE 7 Day Transformation Guide: https://linktr.ee/dr.nichole




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