JC Zegarra on Clubhouse

Bio

Sharing how to Live Your Best Life❗️through lifestyle and nutrition practices that are rooted in our ancestral principles | Certified Chiropractic Sport Physician empowering individuals to take control of their own health through education 📚, strength 💪 and movement 🤸‍♂️

Functional Medicine | Fitness 🏋🏽 | Daily Habits | Real Food 🥩🥚🥑| Exercise 🏃‍♂️| Outdoor ☀️ | Breathing 🫁 | Sleep 😴 | Reading 📖 | Meditation 🧘‍♀️ | Play 🤸 | Cold 🚿 | Community 🤗

👩‍❤️‍👨 Husband to an amazing wife @sparklecutz

👨‍👩‍👦‍👦 Father of two ⚾️ 🏟 and 🎸🎤 🎧 loving boys

🏡 Currently in Orange County, CA 🇺🇸 via 🇵🇷 and 🇩🇴

📚 Languages: Spanish & English

💬 @drjczegarra across all social media

Website: drjczegarra.com (under 🚧 🛠)

Send me a DM now with the words “Optimize my Health” by clicking on Instagram profile below 👇🏽 to connect directly with me.