🥼Licensed Pharmacist
😋Creator of DR Flava Spices a Healthy Seasoning Line
💚Wellness Advocate
🎓HBCU GRAD
👉🏾 www.drflavaspices.com
A proactive vs. reactive approach is key to living a healthier life before the prescription. I am here to change the narrative about eating healthy. By helping you transform the way you eat and think.
We can start today by making small lasting changes while unlearning harmful habits. Let’s connect as we get healthier together.
💍Wife 👶🏾🧒🏾Mother ✝️ Believer
🥘I Host Virtual Cooking Classes
📧[email protected]
🖊Healthy Article Contributor for
RollIng Out Magazine
🧑🏾🍳Host weekly Live Cooking FB IGTutorials Thursdays starting Feb 2021
🎓Graduate of Xavier University of Louisiana
😍Recipe consultant and developer
📚Author of The Pharmacist Guide HOW TO HEALTH YOURSELF
🙋🏾♀️Who’s that Lady
I am a Pharmacist of 15 years, and transitioned into a full-time entrepreneur in 2019 (from counting pills to bills😍😜). Over my career I saw the health decline in our community’s with diseases like diabetes, hypertension & cholesterol which are all preventable.
Then realizing health begins in the kitchen; I utilized my love and passion for cooking and created a healthy lower sodium seasoning line in 2017. DR Flava Spices
www.drflavaspices.com
Invited by: Verna V Nickelberry
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 21, 2024 | 105 | +3 | +3.0% |
March 17, 2023 | 102 | +3 | +3.1% |
September 30, 2022 | 99 | +1 | +1.1% |
March 11, 2022 | 98 | +3 | +3.2% |
October 29, 2021 | 95 | +1 | +1.1% |
September 22, 2021 | 94 | +7 | +8.1% |