💪🏼NASM Certified Personal Trainer
🎓MS Human Nutrition
🥬Founder of Redeeming Life Nutrition, LLC.
🥑Gut Health, Autoimmunity, Sports Nutrition
📖 Cookbook Author “The No-Title Cookbook”
🥬21 Day Detox Jumpstart using Whole Food Nutrition
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I am a Certified Dietitian/Nutritionist and Board Certified Nutrition Specialist. I pride myself in helping active women lose weight, improve immune function, energy, performance, stamina and recovery; decrease gastrointestinal distress, balance hormones, create healthy mindsets around food, and get back to the activities they once enjoyed by taking a holistic and integrative approach to their health and implementing my nutritional recommendations with weekly “done in person” meal prep sessions on zoom.
Invited by: Lisa Swift
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 13, 2023 | 109 | +5 | +4.9% |
November 03, 2022 | 104 | +4 | +4.0% |
June 14, 2022 | 100 | +5 | +5.3% |
May 08, 2022 | 95 | +1 | +1.1% |
March 31, 2022 | 94 | +1 | +1.1% |
February 01, 2022 | 93 | +3 | +3.4% |
December 25, 2021 | 90 | +4 | +4.7% |
November 17, 2021 | 86 | +2 | +2.4% |
October 09, 2021 | 84 | +4 | +5.0% |
August 30, 2021 | 80 | +11 | +16.0% |