Frederick Yturralde on Clubhouse

Bio

Interventionalist to Preventionist Cardiology with expertise in optimization of metabolic health and athletic performance to combat the #1 killer of the human species.

I have seen too many families and lives turned upside down due to heart and chronic disease. Most folks don’t even realize that their disease precedes its consequences, i.e heart attack or stroke, 5-10 years.

>70% of Americans are either overweight or obese and 88% are metabolically unhealthy. Early detection is key to maintain optimal health and strive for lack of disease. Any topic on longevity cannot be explored without first understanding and knowing one’s risk and/or propensity to chronic disease.

https://www.medrxiv.org/content/10.1101/2020.06.28.20141622v1

❤️ early detection encompasses high tech imaging for visceral and epicardial fat (search our recent paper)

🔐 unlock the power of knowledge in order to institute strategies to achieve health goals

♦️Founder of Atheronos LLC where our mission is to achieve “No Atherosclerosis!”
♦️Creator of The Metabolic Health Management Plan to build your Metabolic Health NEST egg
♦️NEST = Nutrition, Exercise, Sleep, Tackling Stress

📚Associate Professor FSU College of Medicine

🔖Fellow Academy Integrative Health and Medicine, Fellow of American College of Cardiology, Fellow Society of Cardiac Angiography and Intervention, American Society of Preventive Cardiology, International Society of Cardiovascular Disease Prevention

⭐️ Florida Top Doctor 2013- Present

🟢 DM me on IG or Fb to learn

🔗 http://linkedin.com/in/yturralde

🏄 www.lifestylemdsrq.com
🌊 www.coastalcardio.com

✌️Dr. Y