Dr. Bernasha Anderson on Clubhouse

Bio

Healer | Psychologist | Writer | Speaker

📍Washington, DC

she/her

I help BIPOC folx find healing for their experiences of depression, anxiety, and trauma (race-based, systemic, and interpersonal)

I assist BIPOC folx in strengthening their mental well-being by:

🌿Exploring the mind-body connection
🌿Utilizing mindfulness/meditation approaches
🌿Employing expressive/arts therapy techniques

Available to write and speak on the following topics:
▪️Black women and mental wellness
▪️Stress management
▪️Depression and Anxiety
▪️Self-care
▪️Supervision/Training
▪️Expressive arts therapy
▪️Effective communication strategies

Resources:
📌National Suicide Prevention Lifeline 1-800-273-TALK
📌National Crisis Text Line Text HOME to 741741
📌Trevor Project ( LGBTQ+ youth) 1-866-488-7386
📌LGBT National Hotline 888-843-4564
📌Trans Lifeline (peer support) 877-565-8860

🔗https://therapyforblackgirls.com/
🔗https://www.inclusivetherapists.com/
🔗https://thelovelandfoundation.org/loveland-therapy-fund/