Los Angeles born & raised 🌙
Yoga Alliance Registered Teacher ✨
Optometrist in Hawai’i 🌴
SDSU Soccer Alum 🥅
Sports Performance, Concussion Prevention, Contacts & Medical Cases 👁🗨 Work/life balance, biohacking, nutrition in medicine, self-care & adaptability.
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Collaborating with like-minded high performance individuals for accessing their greatest version of self ✨
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DM @doctorseff to book for:
- yoga &meditation
- performance/recovery
- productivity/planning
- career guidance
Invited by: Patrick Almeida
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 03, 2023 | 36 | +2 | +5.9% |
June 13, 2022 | 34 | -1 | -2.9% |
August 28, 2021 | 35 | +2 | +6.1% |