There is something in me that is also in you.
Be Still. Be Intentional. Be Present.
🔸UMES Alumni
▫️B.A Exercise Science
In the process of attaining ACE PT CERT
On a path of self discovery
Here to listen, learn, connect, and add VALUE whenever and wherever possible.
🔹Holistic Health and Fitness Enthusiast
🔹Mental health advocate
🔹Spread love by increasing self-love and self awareness
🔹Foodie - health is wealth. Be mindful of what you put in your body.
🔹Former Track/X-Country runner
Interests include :
☀️ Sitting in the sun and enjoying a good smile
🥾 Hiking along with other outdoor activities
🏃🏾♂️ Running. It is good for the soul. Lace up.
🎸 Strumming a way on my guitar
🎼 Singing
🕺 Dancing. Can’t beat a solid Two-Step
Invited by: Paul Lewis
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 17, 2023 | 101 | +2 | +2.1% |
July 26, 2022 | 99 | -1 | -1.0% |
June 19, 2022 | 100 | -1 | -1.0% |
April 05, 2022 | 101 | +4 | +4.2% |
February 06, 2022 | 97 | +3 | +3.2% |
November 22, 2021 | 94 | +3 | +3.3% |
October 14, 2021 | 91 | +3 | +3.5% |
September 08, 2021 | 88 | +4 | +4.8% |