Registered Dietitian 🥑 Holistic Health Coach 🌱 Longevity Nerd 🤓 Learning, applying, and sharing the keys to living to 100 🔑
🥗Food that nourishes you should taste good!
❤️ Everyone’s nutrition needs are unique (no need for fads or cookie cutter meal plans!)
⁉️Living to 100 healthfully is absolutely achievable
🙌Let’s do it together!
I help professionals optimize their health & habits through Natural Biohacking to look, perform, and feel their best. I’ve helped hundreds of clients lose weight, reverse chronic disease, and live their best lives through sustainable lifestyle change. I love learning the latest in the world of nutrition and longevity research and sharing those insights with my clients so they can live healthier, happier, longer! ❤️
My vision of holistic wellness:
🥑EAT
🤸♂️MOVE
🛏SLEEP
🎉PLAY
🌱GROW
Let’s have a conversation about:
Metabolism 💥
Optimizing Nutrition 🫐
Longevity 🥰
Biohacking ✨
Fitness 🏋️
Looking forward to learning more on here about:
Investing 📈
Diversity, Equity & Inclusion ❤️
IA 🌽 👉 WA 🏔
Lover of all things outdoors 🥾⛷🏕🏄♀️🚲🌿
Dog Mom 🐕, Cat Mom 🐈, Auntie ❤️
Tips & Recipes:
www.TheDishNutrition.com
Invited by: Char Harris
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 07, 2023 | 153 | 0 | 0.0% |
June 13, 2022 | 153 | -1 | -0.7% |
December 24, 2021 | 154 | +1 | +0.7% |